Class Schedules
Class Schedule
Monday9:30 AM Barbell strength with Mariah
Tuesday9:00 AM HIIT Class with Rachel
Wednesday9:00 AM Power endurance with Rachel
10:05 AM Yoga with Rachel
5:30 PM Beginners Strength with Shannon
10:05 AM Yoga with Rachel
5:30 PM Beginners Strength with Shannon
Thursday9:30 AM
Core & HIIT class with Mariah
Core & HIIT class with Mariah
Friday7:30 AM Yoga with Yukari
9:00 AM Senior Fitness with Zandy
10:00 AM Chair Yoga with Rachel
9:00 AM Senior Fitness with Zandy
10:00 AM Chair Yoga with Rachel
